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Roasted Red Garlic Hummus
Roasted Red Garlic Hummus

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If you want to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to roasted red garlic hummus recipe. You can have roasted red garlic hummus using 9 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Roasted Red Garlic Hummus:
  1. Use 24 oz Chickpeas/Garbanzo Beans
  2. Use 3 tbsp Sesame Paste/Tahini
  3. Take 6 cloves garlic
  4. Take 1/2 cup Roasted Bell Pepper in juice
  5. Prepare 2 tbsp Lemon Juice
  6. Use 2 tbsp Brown Sugar
  7. You need 3 tsp Salt
  8. Provide 1 tsp Parsley Flakes
  9. Take 1/4 tsp Paprika
Steps to make Roasted Red Garlic Hummus:
  1. Blend all of the above ingredients in a blender. Serve with pita strips or bagel chips. Attempt not to eat all of it at once.

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