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Before you jump to Roasted chickpeas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted chickpeas recipe. You can cook roasted chickpeas using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Roasted chickpeas:
- Get 2 cans Chickpeas(garbanzo beans)
- Prepare Greek Italian dressing
- Get Olive oil
- Get Adobo seasoning salt
- You need Parsley
Instructions to make Roasted chickpeas:
- Strain and rinse the Garbanzo beans for a few minutes Pre-heat oven for 400°F
- Dry with a paper towel or clean cloth(it won't roast properly with water)
- Coat them olive oil(lightly)
- Season with Adobo seasoning salt, Greek Italian dressing,(optional hot pepper)
- Place in a pan with or without foil, if with foil lightly coat with olive oil
- Cook for 30 to 40, half way take out the Garbanzo beans and move them around. Place them back in.
- Optional: When done lightly sprinkle over some seasoning salt
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