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Roasted Parmesan Bok-Choy
Roasted Parmesan Bok-Choy

Before you jump to Roasted Parmesan Bok-Choy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to roasted parmesan bok-choy recipe. You can cook roasted parmesan bok-choy using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Roasted Parmesan Bok-Choy:
  1. Take 4 baby bok choy
  2. Prepare 8 pat butter
  3. You need To taste pink Himalayan salt
  4. Prepare 8 teaspoons extra virgin olive oil
  5. Provide 8 tablespoons shredded Parmesan cheese
  6. Take 1 tablespoons red peppercorns slightly crushed
  7. You need 1 teaspoon granulated garlic powder
Steps to make Roasted Parmesan Bok-Choy:
  1. Preheat oven to 400 degrees Fahrenheit. Wash the bok-choy. Split the bok-choy in half. Season and drizzle with olive oil. Season with salt and garlic.
  2. Add the pepper corns and put in the oven for 25 minutes.
  3. Take out and add the butter and Parmesan cheese, put back in oven till butter and cheese melts. Put under the broiler till browned.
  4. Serve i hope you enjoy!,

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