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Sushi Rice
Sushi Rice

Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be amazed to find out, are terrific at battling depression. Just see to it that you don’t toss out the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and be happy!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to sushi rice recipe. You can have sushi rice using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sushi Rice:
  1. Prepare 1 cup sushi rice
  2. Use 1 cup water
  3. Use 1 tsp sesame oil
  4. Prepare 1 pinch salt
  5. Use 2 tsp rice vinegar
Instructions to make Sushi Rice:
  1. Put the rice into a pot and cover it with cold water
  2. Scrub the rice with your hands for a minute or so, rinse using lid. Repeat 6 time until water is almost clear. The rice should be drained but still wet.
  3. Add 1 cup of water to the rice in the pot. Cover with lid and soak for 30 minutes.
  4. Bring to a boil on medium heat with lid closed, and cook for 10 minutes
  5. Open the lid and turn the rice over with a spoon so that it doesnt get burnt
  6. Cook for 5-8 minutes with lid open
  7. Add sesame oil and vinegar while it is still hot, and mix
  8. Spread in another dish to cool down

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