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Before you jump to Sushi Rice & Sushi Vinegar recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sushi rice & sushi vinegar recipe. You can cook sushi rice & sushi vinegar using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sushi Rice & Sushi Vinegar:
- Prepare 4 tbsp Rice vinegar
- Provide 2 1/2 tbsp Sugar
- Prepare 1 tsp Salt
- Take 1/4 tsp Kombu tea
Steps to make Sushi Rice & Sushi Vinegar:
- Place all of the ingredients in a microwave safe container, and microwave for 1 minute 30 seconds. The sushi vinegar is complete once all of the seasonings have dissolved.
- Pour the sushi vinegar all over the rice, and scoop the rice from the bottom to the top of the bowl while mixing in a quick, cutting motion. (Fan it with a fan in an upward motion if possible.) Your sushi rice is complete!
- For 2 rice cooker cups: Rice vinegar: 2 1/2 tablespoons, Sugar: 1 1/2 tablespoons, Salt: 3/4 teaspoon, konbu tea: a pinch.
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