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Purple sushi rice
Purple sushi rice

Before you jump to Purple sushi rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to purple sushi rice recipe. You can have purple sushi rice using 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Purple sushi rice:
  1. Get 1.5 cups sushi rice
  2. Get 2.5 cup purple Cabbage water (boiled purple Cabbage in water)
  3. Use 1 dl mirin
Steps to make Purple sushi rice:
  1. Wash the sushi rice with water. Then add in the purple Cabbage water. Let it boil for 20min from high heat (let it boiled) then to low heat to reduce the water.
  2. After the rice is cooked, add in mirin. Stir well by using big spoon. Slowly mix it. Then is ready 😊

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