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Before you jump to Sugar•Cookie•Icing recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full as well which can actually help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sugar•cookie•icing recipe. To make sugar•cookie•icing you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Sugar•Cookie•Icing:
- You need 1 cup icing sugar
- Prepare 4 tsp milk
- You need 1 drop food colouring (optional)
Steps to make Sugar•Cookie•Icing:
- In a small bowl whisk together all ingredients!
- Decorate your lovely cookies
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