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Before you jump to Best Keto Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to best keto pancakes recipe. You can have best keto pancakes using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Best Keto Pancakes:
- You need 1 C almond flour
- Use 2 Tbsp monk fruit\erythritol
- Provide 1 tsp baking powder
- You need 1/8 tsp sea salt
- You need 2 Eggs
- Take 1/3 C heavy cream
- Take 1 tsp vanilla
- You need 2 Tbsp avocado oil
Steps to make Best Keto Pancakes:
- Beat all ingredients together until it forms a smooth batter.
- Heat up an oiled skillet/frying pan on medium-low heat.
- Pour ⅛ C of batter at a time into center of pan. Cover and cook for 1.5 - 2 minutes until bubbles start to form at the edge. Flip and cook another 2 minutes, until browned.
- Repeat!
- Scoop your favorite ice cream flavor, plop your choiciest jam, or drizzle your preferred maple syrup - and enjoy!
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