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Tagliatelle Carbonara
Tagliatelle Carbonara

Before you jump to Tagliatelle Carbonara recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Your mood can truly be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that it helps you to lift your moods also!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tagliatelle carbonara recipe. To cook tagliatelle carbonara you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Tagliatelle Carbonara:
  1. Get 100 g tagliatelle pasta dried ribbons / 3½ oz.
  2. Provide 100 g chestnut mushrooms (sliced) / 3½ oz.
  3. Use 75 g Italian ham lean cubes* / 2½ oz.
  4. You need 35 g onion (diced) / 1½ oz.
  5. You need 1 egg (large)
  6. Take ½ teaspoon garlic salt
  7. Use ½ teaspoon black pepper ground *
Steps to make Tagliatelle Carbonara:
  1. Put the tagliatelle into a pan of boiling water to cook for 10-12 minutes until to your liking. During the latter part of the tagliatelle cooking time proceed as follows:-
  2. Prep the onion and mushrooms.
  3. Microwave the Italian ham cubs (or bacon / gammon) for 1½ minutes – (If using con / gammon chop into small pieces after microwaving) and transfer the ham (including any moisture) to a fry pan sprayed with Spray2Cook on a medium to high heat. Keep the fry pan moist with the occasional tablespoon of water from the pasta pan.
  4. Microwave the onion for 1 minute then add the mushrooms and microwave for a further 1½ minutes. Transfer to combine with the contents of the frying pan. Mix well.
  5. Whisk the egg with the garlic salt and ½ teaspoon ground black pepper.
  6. Drain the cooked tagliatelle and transfer to the fry pan. Mix well then turn off the heat. Stir through the eggs until they thicken before serving in warmed pasta bowls.
  7. As a cheat to Six2go approach add chopped basil at the same time as the egg and wait for the basil aroma to perfume the air. Garnish with whole basil leaves.

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