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High Altitude Vegan Carrot Muffins
High Altitude Vegan Carrot Muffins

Before you jump to High Altitude Vegan Carrot Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you become so much healthier. And now you know it can help improve your mood also!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to high altitude vegan carrot muffins recipe. To cook high altitude vegan carrot muffins you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make High Altitude Vegan Carrot Muffins:
  1. Provide dry
  2. Use 1 1/2 cup white flour
  3. You need 3/4 cup sugar
  4. Prepare 1/4 tsp baking soda
  5. Get 1/4 tsp baking powder
  6. Use 1/2 tsp salt
  7. Use 1/2 tsp ground cinnamon
  8. You need 1/4 tsp ground nutmeg
  9. Get wet
  10. Get 2 bananas (ripe)
  11. Use 1/2 cup Coconut oil (any oil or applesauce)
  12. Take 1 tbsp honey
  13. Use 2 flax eggs
  14. Use 1 large carrot (shredded)
Steps to make High Altitude Vegan Carrot Muffins:
  1. Make flax eggs. 2 tablespoons ground flax seed and 6 tablespoons water. Mix and let sit until needed.
  2. Mix dry ingredients in a bowl.
  3. Mix wet ingredients in a separate bowl. Bananas should be mashed.
  4. Mix wet and dry ingredients well.
  5. Fold in carrot.
  6. Separate into 12 muffin molds and bake at 375 for ~25 minutes. They are done when you can stick a knife through and it comes out clean.

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