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L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.
L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.

Before you jump to L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version. recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. recipe. To cook l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
  1. You need 1 tbsp FUNNEL / ANISEEDS.
  2. Provide 1/2 tsp CUMMINS SEEDS
  3. Take 1 TOMATO
  4. Get 5 GREEN CHILLY
  5. Use 2 tbsp OIL
  6. Take 1 cup SAGO SEEDS (SOAKED, DRAINED) .
  7. Take 1/4 tbsp THYME
Steps to make L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
  1. Take pre - soaked ,darined ( 2 hrs) SAGO SEEDS and above said ingredients.
  2. Take a khadhai put 2 tbsp of OIL in it. Put THYME, FENNEL SEEDS / ANISEEDS, CUMMINS SEEDS, AND GREEN CHILLIES (FINALLY CHOPPED) .Keeping flame at medium high , Now add chopped TOMATO and stir fry it for 3 minutes.
  3. Add SAGO SEEDS to the mixture stir and fry, it for 5 minutes.
  4. Cover the khadahi for 3 minutes. Keep the flame low medium.
  5. Again stir it for 5 minutes and and then again put the lid on it.
  6. Open the lid and Transfer the preparation into the waiting plate.
  7. Garnish it with FENNEL SEEDS / ANI SEEDS .
  8. Now, you know what to do with this … yammy, yammy. ha ha … ha ha ..

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