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Vegan Banana Nut Chocolate Chip Muffins
Vegan Banana Nut Chocolate Chip Muffins

Before you jump to Vegan Banana Nut Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea helps you to elevate your moods as well!

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vegan banana nut chocolate chip muffins recipe. You can cook vegan banana nut chocolate chip muffins using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Banana Nut Chocolate Chip Muffins:
  1. You need 1 cup Whole Wheat flour
  2. You need 1 cup Coconut Flour
  3. Provide 1 tsp Baking soda
  4. Use 1 tsp Fine Sea Salt
  5. Get 5 small Ripe Bananas
  6. Take 1/2 cup Organic Sugar, Honey, or Maple Syrup
  7. Prepare 1/2 cup Unsweetened plant based milk
  8. Use 2 tsp Vanilla Extract
  9. Use 1 cup Vegan Chocolate Chips
  10. Get Coconut oil
  11. Prepare 1/4 cup Flax seed meal
  12. You need 1 cup Chopped walnuts
Steps to make Vegan Banana Nut Chocolate Chip Muffins:
  1. Set oven to 350°F. In a mixer combine dry ingredients listed, including flax meal and walnuts…and mix for 1 minute to blend.
  2. Add Bananas, milk, vanilla, & sweetener. Blend until combined (about 2 minutes). Set aside.
  3. Using a 12 cup muffin tin, or two 6 cup muffin tins, lightly grease the tin with coconut oil using fingers.
  4. Generously spoon the batter into each tin filling to the very top.
  5. Carefully place 6-8 chocolate chips on top of each uncooked muffin.
  6. Bake in oven on middle rack for approximately 20-25 minutes until lightly browned. Remove from oven and allow to cool about 5 minutes. Remove carefully from tin with knife if needed. Serve or freeze.

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