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Tofu Omelette with Peanut Sauce
Tofu Omelette with Peanut Sauce

Before you jump to Tofu Omelette with Peanut Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, you may be astonished to discover, are wonderful at fighting depression. Just see to it that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to feel better!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to tofu omelette with peanut sauce recipe. To make tofu omelette with peanut sauce you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Tofu Omelette with Peanut Sauce:
  1. Prepare 1 lbs (450 grams) firm tofu, cubed
  2. Provide 4 large eggs
  3. Provide 1/4 teaspoon salt
  4. Provide to taste ground white pepper
  5. Provide For the Sauce :
  6. Prepare 3 tablespoons peanut butter
  7. You need 5 tablespoons Indonesian sweet soy sauce (kecap manis)
  8. Provide 1 teaspoon minced garlic (I used a garlic press)
  9. Provide 1/2 tablespoon sambal oelek (you can adjust to how spicy you like)
  10. Take For the Stir Fry :
  11. Take Carrot, shredded or cut in julienne
  12. You need Napa cabbage/green cabbage/iceberg lettuce
  13. Get to taste fish sauce/soy sauce (for vegetarian)
  14. Take to taste ground white pepper
Instructions to make Tofu Omelette with Peanut Sauce:
  1. Marinate the tofu cubes in salt water for about 15 minutes.
  2. Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside.
  3. Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side.
  4. Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side.
  5. Place the tofu omelette on top of the peanut sauce.
  6. Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice.

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