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Getting there breakfast
Getting there breakfast

Before you jump to Getting there breakfast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to getting there breakfast recipe. To cook getting there breakfast you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Getting there breakfast:
  1. Take 2 flour tortilla (or whatever kind you like)
  2. Prepare 4 eggs
  3. Provide 6 slices Turkey bacon
  4. Prepare 1/2 avocado
  5. You need 3 tsp mild salsa
  6. Provide 1/4 C vegan cheese
  7. Use 1 pat of vegan butter
Instructions to make Getting there breakfast:
  1. Use pat of vegan butter to cook eggs how you like.
  2. Warm tortilla in microwave or on stove
  3. I cook my Turkey bacon in the same pan as the eggs. Now cook you bacon.
  4. When everything is done. Put bacon, then eggs, avocado, and cheese on tortilla.
  5. Top with salsa. You can add a little sour cream too.
  6. Wrap up and eat.

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