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Before you jump to Hashbrown & Eggs (Lactose free) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea helps you to elevate your moods also!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to hashbrown & eggs (lactose free) recipe. You can have hashbrown & eggs (lactose free) using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Hashbrown & Eggs (Lactose free):
- Provide Potatos
- Get eggs
- Use onion powder
- Prepare garlic powder
- Provide earthbalance vegan lactose free butter (or any butter you like)
Steps to make Hashbrown & Eggs (Lactose free):
- Wash, peel then cube potatos. Then boil for 9 minutes. Drain, then return to heat. Add butter, onion powder, and garlic powder, and heat/stir until lightly brown. Remove from heat.
- (I used same pan for eggs because it was already hot from taters.) Add a little butter to pan and scramble eggs to liking. Remove from heat
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