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Before you jump to Vegan Omelette recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to vegan omelette recipe. To make vegan omelette you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Omelette:
- Prepare 200 g firm silken tofu
- Provide 1/4 tsp turmeric
- Provide 3 tbsp nutritional yeast
- You need 3/4 cup vegan milk
- Get 1 tsp tahini
- Provide 1 1/2 tbsp plain flour
- Take 1 tbsp gram flour
- Prepare To taste, salt
- Prepare To taste, black pepper
- Prepare Olive oil to fry
Instructions to make Vegan Omelette:
- Mix all the ingredients, apart from oil and make a smooth batter.
- Heat a non stick pan and pour a tablespoon of oil.
- When the oil is hot, pour a ladle full of batter onto the pan.
- Allow them batter to settle for a couple of minutes, then whirl the pan so that the batter spreads properly.
- Let it cook till golden brown, flip over and cook the other side the same way.
- Serve with your choice of sauce.
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