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Vegan Breakfast Crepes
Vegan Breakfast Crepes

Before you jump to Vegan Breakfast Crepes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein food source.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to vegan breakfast crepes recipe. You can cook vegan breakfast crepes using 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Vegan Breakfast Crepes:
  1. Prepare 500 grams spinach leaves
  2. You need 150 grams gram flour/ besan
  3. Take 1/2 teaspoon turmeric powder
  4. Take 1/2 teaspoon red chilli powder
  5. Provide 1 teaspoon cumin seeds
  6. Take to taste Salt
  7. Take 1 small tomato chopped
  8. Get Paste of 1 inch ginger & 1 green chilli
  9. Take As needed Oil to pan fry
  10. Get as needed Water
  11. Provide 8-10 roasted peanuts chopped (optional)
Steps to make Vegan Breakfast Crepes:
  1. Rinse the spinach leaves well under running water
  2. Slice them fine and add them to a mixing bowl
  3. Add rest if he ingredients besides water
  4. Mix well and then add just enough water to create a medium thick batter
  5. Heat a pan and drizzle some oil
  6. Pour a laddleful of the batter on to the center of the pan and spread slightly
  7. Cook on Low flame till one side is down and flip over to cook the other
  8. Take off heat once done
  9. Serve hot with accompaniment of your choice
  10. Watch full recipe video at: https://youtu.be/u_G_aWkgmDY

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