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Before you jump to Vegan omelets recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea can help raise your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to vegan omelets recipe. To make vegan omelets you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan omelets:
- You need 6 tablespoons chickpea flour
- Use 1/2 teaspoon salt pinch of ground black pepper
- Take as needed water
- Prepare 2 medium onions
- Take 1/2 cup fresh coriander or cilantro
- You need 1/4 tsp banking soda
- Use 4 tablespoons oil
Instructions to make Vegan omelets:
- Mix chickpea flour with salt and pepper. Add water and mix until you have a creamy omelette batter. Add thinly sliced onions and chopped herbs. Mix everything together.
- Heat up some oil on a smaller pan. Scoop all the batter onto the pan and spread it out with a spoon so you have a nice round omelette.
- Cook for a few minutes (don’t cover the pan with a lid!). Flip the omelette over (use a thin spatula) and cook for a couple more minutes.
- Remove the heat. Let it cool a little bit, cut it and serve it
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