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Sig's Potato Leftover Breakfast
Sig's Potato Leftover Breakfast

Before you jump to Sig's Potato Leftover Breakfast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Now when it comes to the main food items that you should have for dinner, you might want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. You will notice that salmon can also be full of Omega-3 and other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By following some of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sig's potato leftover breakfast recipe. You can have sig's potato leftover breakfast using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Potato Leftover Breakfast:
  1. Take potatoes
  2. Prepare 500 grams leftover potato in their skins
  3. Get 1 tbsp butter or ghee
  4. Prepare 1 red pepper , (capsicum)
  5. Take 4 small spring onions
  6. You need 1 large clove garlic
  7. Prepare 1 pinch each turmeric, cayenne pepper, crushed cumin seeds and coriander powder
  8. You need 1/2 tsp crumbled seasoning like knorr seasoning powder (aromat) or equivalent
  9. Take 1 to 2 eggs or cold slices of ham, but this is optional
  10. Provide mustard sauce
  11. Use 2 tbsp butter
  12. Get 1 1/2 tbsp plain flour
  13. You need 1/2 tsp Aromat, crumbled seasoning or equivalent
  14. You need 3 tsp dijon mustard
  15. You need 1/2 cup evaporated milk
  16. Prepare 1 cup water or more to make sauce into the thickness required.
Steps to make Sig's Potato Leftover Breakfast:
  1. Heat the butter or ghee. Cut your potatoes into bite sized pieces so that they don't fall apart in slowly frying them
  2. When they are nearly done add the garlic, finely chopped pepper and finely chopped spring onions make sure to add some of the green too.
  3. Soften the just added ingredients a little, as to your liking and then add all the spices . Cook until everything is done to the way you prefer and the potato skins have taken on a slight crisp.
  4. In the meantime make the sauce .Add the butter into a pan and melt , then add the flour and stir until it forms a little ball . This is to cook of the flavour of the flour. Then add the milk stirring all the time and the crumbled seasoning. Add the mustard and thin the sauce with a little water at the time stirring all the time until it has the thickness you require.
  5. To flavour or garnish the sauce even more you can add fried bacon bits or another spoon of butter .
  6. This sauce is particularly good with fried potatoes , eggs, cold meats and fish .

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