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Leek Omelette
Leek Omelette

Before you jump to Leek Omelette recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot happier!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to leek omelette recipe. To make leek omelette you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Leek Omelette:
  1. Provide EGGS
  2. Prepare 1 dash salt and pepper
  3. Get 2 eggs
  4. Use ADDITIONAL ADD ON OPTION
  5. Get 2 slice chedder cheese strip or any cheese
  6. Get 1 stick leek slice thinly into rings
  7. Prepare 1 tbsp butter
  8. Prepare OPTIONAL GARNISH
  9. Use 1 tbsp each of heinz tomato and chili sauce
Instructions to make Leek Omelette:
  1. Season eggs then set aside
  2. With butter lightly sauté leeks 1 minute then add beaten eggs
  3. Additional add on chedder cheese then cover lid for 2 minute till cheese are melted and eggs are lightly brown and crisps
  4. Flip one side of the omelette and serve as a light diet brunch or sandwich fillings or as side dish
  5. OPTIONAL SERVING LEEKS OMELETTE TOP HEINZ TOMATO AND CHILI SAUCE

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