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Chocolate muffins for two
Chocolate muffins for two

Before you jump to Chocolate muffins for two recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to chocolate muffins for two recipe. You can cook chocolate muffins for two using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chocolate muffins for two:
  1. Prepare 3 tablespoons /45 g flour
  2. Get 2.5 tablespoons/37.5 g sugar
  3. Take 1.5 teaspoons /7.5 g cocoa powder
  4. Take 1/8 teaspoon/0.6 g baking soda
  5. Use 1 tablespoon/15g oil
  6. Use 2 tablespoons/ 30 g milk (use water if you want it to be vegan)
  7. Use 1/8 teaspoon/ 0.6g vanilla essence
Instructions to make Chocolate muffins for two:
  1. Preheat the oven at 150°C for 10 mins. Prepare cupcake moulds by greasing them with some oil.
  2. Sift together flour, cocoa powder and baking soda
  3. In a separate bowl, whisk together sugar and oil.
  4. Add milk/water and vanilla essence. Whisk well
  5. Now add the dry ingredients to wet ingredients and mix with a spatula. Do NOT over mix.
  6. Scoop out the batter using a spoon and put it in the moulds
  7. Bake the muffins for 150° for about 15 - 18 mins or until a toothpick inserted in it comes out clean.
  8. Cool the muffins for 10 mins on a cooling rack. Garnish with some sprinkles.

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