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Before you jump to Easy & Satisfying Carbonara recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easy & satisfying carbonara recipe. You can have easy & satisfying carbonara using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy & Satisfying Carbonara:
- Use 100 grams Pasta
- Take 1/2 Onion
- Prepare 2 slice Bacon
- Take 1 clove Garlic
- Prepare 1 slice ＊Easy-melting cheese
- Prepare 1 ＊Egg yolk
- Get 50 ml ＊Milk
- You need 1 ＊Coarsely ground black pepper
Steps to make Easy & Satisfying Carbonara:
- Slice the onion and garlic, cut the bacon into 1 cm strips. Break up the cheese into chunks. Mix together the ＊ ingredients.
- Heat garlic in oil, then add the onion and bacon and stir fry. Season with salt and pepper.
- Boil the pasta. Once boiled, add to the pan from Step 2 and toss. Turn off the heat!
- Add the ＊ ingredients into the pan and mix until thickened. If it doesn't thicken, heat while stirring over low heat. Enjoy!
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