Hello everybody, welcome to our recipe site, looking for the perfect Hearty & Healthy Lentil Stew recipe? look no further! We provide you only the best Hearty & Healthy Lentil Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty & Healthy Lentil Stew recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to hearty & healthy lentil stew recipe. You can have hearty & healthy lentil stew using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Hearty & Healthy Lentil Stew:
- You need 3 Sticks Celery
- Prepare 3 Large Carrots
- Use 2 Medium Onions
- You need 2 Large Leeks
- Take 2 Medium Parsnips
- You need 1/2 Swede
- Provide 1 Bulb Garlic (adjust according to preference, I LOVE garlic)
- Get 2 Chicken or Vegetable Stock Cubes
- Provide 4 pints water
- Provide 2 Cups Red Lentils
- Use 1 tsp Salt (adjust according to own preference)
Instructions to make Hearty & Healthy Lentil Stew:
- Chop all veg (rough chunks)
- Put into a slow cooker or crock pot
- Add Stock
- Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat)
- Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils.
- Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance.
- Serve in a bowl and enjoy the veggie goodness!
If you find this Hearty & Healthy Lentil Stew recipe helpful please share it to your friends or family, thank you and good luck.
