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5 ingredient carrot cake bites 🥕🥕 (No sugar, No flours, No Dairy)
5 ingredient carrot cake bites 🥕🥕 (No sugar, No flours, No Dairy)

Before you jump to 5 ingredient carrot cake bites 🥕🥕 (No sugar, No flours, No Dairy) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full also which can really help to make your mood better. It’s easy to feel a little bit off when you feel hungry! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to 5 ingredient carrot cake bites 🥕🥕 (no sugar, no flours, no dairy) recipe. To make 5 ingredient carrot cake bites 🥕🥕 (no sugar, no flours, no dairy) you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare 5 ingredient carrot cake bites 🥕🥕

(No sugar, No flours, No Dairy):

  1. You need 2 bananas
  2. Prepare 1 egg
  3. Use 1 cup almond meal (or oat flour)
  4. Use 1/2 cup unsweetened dessicated coconut
  5. Take 1/2 cup carrots (about 150g)
  6. Use Optional (Add-ins)
  7. Provide Cinnamon
  8. Provide Walnuts
  9. Provide Raisins
Steps to make 5 ingredient carrot cake bites 🥕🥕

(No sugar, No flours, No Dairy):

  1. Purée or shred carrots. Set aside. I only have a stick blender and have to pulse it serveral times in small batches. It works though :)
  2. Blend bananas and eggs. Set aside.
  3. Mix almond flour and coconut together. Add in banana and egg mixture. Than fold in carrots and any optional add-ons.
  4. Bake at 200 degrees for 40-45 mins. I made mine in a small loaf pan. Makes about 8 square bites.
  5. Enjoy!!

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