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Before you jump to Carrot Cake - WSM recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to carrot cake - wsm recipe. You can cook carrot cake - wsm using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Carrot Cake - WSM:
- You need 225 ml Sunflower oil
- You need 225 gr light muscovado sugar Or Any Light Brown if cannot get it
- Use 4 medium eggs
- Take 225 gr self-raising flour
- You need 1 tsp. bicarbonate of soda
- Use 1 tsp. each mixed spice, ground cinnamon, ground ginger & ground nutmeg
- Get 150 gr sultanas OR 100 gr Sultanas and 50 gr Dried Mixed Fruit
- Take 200 gr carrots, coarsely grated
- Take 50-75 g walnuts or pecans or almonds (or mix), roughly chopped
- Prepare For Icing
- Take 250 gr unsalted butter, very soft
- Get 1 tsp. vanilla extract
- Get 1 tsp. Orange or Lemon extract (optional)
- Use 400 gr full-fat cream cheese, at room temperature
- Prepare 300 g (11 oz) icing sugar
- Provide Any Silly Decorations that make you smile - of course Marzipan Carrots if you can get :)
Steps to make Carrot Cake - WSM:
- Preheat oven to 170°C (150°C fan) mark 3. Grease and line the base and sides of a round 20.5cm (8in) cake tin with parchment paper. Put the oil, sugar and eggs into a large bowl and whisk together until smooth. (I used a food processor with the Cake / Bread attachment and pulsed)
- Add the flour, soda and spices to the bowl and mix to combine. Stir in the sultanas, carrots and nuts. Scrape mixture into the prepared tin, level and bake for 1hr 5min-1hr 15min or until a skewer inserted into the centre comes out clean. Leave to cool for 5min in tin, then remove from tin and leave to cool completely on a wire rack
- To make the icing, in a large bowl beat the butter and vanilla until completely smooth, then add the room-temperature cream cheese and mix to combine. Sift over the icing sugar and mix (carefully at first, as otherwise there will be clouds of icing sugar) until smooth and fluffy
- Cut the cooled cake in half horizontally through the middle. Use half the icing to sandwich the halves back together and place cake on a cake stand/plate. Spread remaining icing over top of the cake and lay on the carrot decorations, if using. Serve in slices.
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