Hey everyone, welcome to our recipe page, if you're looking for Carrot Cake Overnight Oats recipe, look no further! We provide you only the perfect Carrot Cake Overnight Oats recipe here. We also have wide variety of recipes to try.
Before you jump to Carrot Cake Overnight Oats recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel better. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to carrot cake overnight oats recipe. To make carrot cake overnight oats you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Carrot Cake Overnight Oats:
- Prepare 1 cup old fashioned rolled oats
- Use 3/4 cup milk of choice
- Use 1/2 cup yogurt of choice
- Take 1 carrot, peeled and shredded
- Provide 2 tbsp. maple syrup
- Get 2 tbsp. raisins
- You need 2 tsp. chia seeds (optional)
- Prepare 1 tsp. vanilla extract
- You need 1 tsp. ground cinnamon
- Use 1/4 tsp. ground allspice
- Prepare 1/8 tsp. ground cardamom
- Prepare Toppings of choice
Instructions to make Carrot Cake Overnight Oats:
- Start by grating the carrot into a large bowl. Then add the milk, yogurt, maple syrup, vanilla extract, cinnamon, allspice and cardamom. Stir together until it's all incorporated. Then stir in the raisins, oats and chia seeds.
- Divide the mixture evenly into two airtight containers (such as pint sized mason jars), then place the lids on and store them in the fridge overnight (or for at least 5 hours).
- That's it! Add whatever toppings sound good and enjoy! I like mine with chopped pecans and hemp seeds. It'll be pretty thick, so if you'd like it thinner, then add a splash of milk until it's your desired consistency.
If you find this Carrot Cake Overnight Oats recipe helpful please share it to your friends or family, thank you and good luck.
