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Before you jump to Golden Carrot Cake Oatmeal recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling starved can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to golden carrot cake oatmeal recipe. You can cook golden carrot cake oatmeal using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Golden Carrot Cake Oatmeal:
- Get 1/2 cup rolled oats
- Prepare 1 cup water
- Prepare 1.5 tablespoon shredded carrots
- You need 1/4 cup regular or nut milk
- Take 1 tablespoon Jinka Turmeric Paste
- Take 1 tablespoon walnuts
- Prepare 1 tablespoon raisins
- Use 1/2 teaspoon cinnamon
- Provide 1 banana
- You need Honey (optional)
- Get Butter (optional)
- Get Cream (optional)
Instructions to make Golden Carrot Cake Oatmeal:
- Bring water to a boil and add rolled oats. Cook for 10-15 mins, stirring occasionally.
- Add shredded carrots in while still cooking (close to 10 minutes.)
- Pour into bowl and mix with milk of your choosing.
- Top oatmeal with Jinka, Raisins, walnuts, cinnamon, and banana.
- Drizzle with honey, add a pat of butter and cream if desired.
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