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Before you jump to Carrot cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can actually bring you down! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to carrot cake recipe. To make carrot cake you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Carrot cake:
- Get 175 g plain flour
- Take 2 tsp baking powder
- Prepare 1 tsp cinnamon
- Prepare 1/2 tsp ground cloves
- Get 1/2 tsp grated nutmeg
- Provide 200 g soft brown or muscovado sugar
- Take 150 ml vegetable oil
- You need 3 eggs
- Get 200 g grated carrots
- Provide 70 g raisins or sultanas
- Prepare For the filling:
- Use 4 generous tablespoons of apricot jam, warmed up if very thick
- Get For the ganache:
- Prepare 60 g white cooking chocolate (or any plain white)
- Prepare 30 g (2 tbsp) double cream
Steps to make Carrot cake:
- Preheat the oven to 180C/350F/gas 4. Butter and line with parchment a 20cm round tin. Grate the carrots – to get 200g you need to grate about 3 medium sized ones. Mix the flour with baking powder and the spices and put aside. Mix the sugar with the oil in a bowl of a standing mixer (or use a hand mixer), then beat in the eggs. Add the grated carrots, the raisins, sieve in the flour and spice mix and fold it all in with a spatula. Pour into the tin and bake for about 50 minutes, until a skewer inserted in the middle comes out clean. Cool the cake in the tin.
- When completely cold, slice it across in two layers with a large bread knife. Spread apricot jam over the bottom half in a generous layer. Cover with the top half.
- Prepare the ganache: break up the chocolate into pieces as small as possible. Put the cream in a bowl and microwave for 30 seconds. Immediately add the chocolate and leave to stand (in the microwave) for a minute or two. Whisk together into smooth ganache.
- Using a spoon, drizzle over the top of the cake, letting the ganache dribble over the sides as well. Serve with cream! clotted cream! custard! whipped cream! warm vanilla sauce! caramel sauce! And it’s lovely on its own, too.
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