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Carrot Cake (makes 1 sheet)
Carrot Cake (makes 1 sheet)

Before you jump to Carrot Cake (makes 1 sheet) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you want to fight depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to carrot cake (makes 1 sheet) recipe. You can cook carrot cake (makes 1 sheet) using 26 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Carrot Cake (makes 1 sheet):
  1. Use For shredding:
  2. Provide 100 grams walnuts (optional)
  3. Use 2.5 cups (300 grams) carrots
  4. Take Whisking:
  5. Use 2 c (280 g) wholemeal flour
  6. Take 2 tsp baking soda
  7. Take 1/2 tsp salt
  8. Prepare 1 tsp ground flax seed (optional & good for you)
  9. Provide 2 tsp cinnamon
  10. You need 1/4 tsp nutmeg
  11. Get 1/8 tsp cloves
  12. Take 1/16 tsp ginger
  13. You need Creaming I:
  14. Provide 1 c (195 grams) sunflower oil
  15. Prepare 1 c light sugar (170g)
  16. Take 1/2 c brown sugar (95g)
  17. You need Creaming II:
  18. Provide 120 ml aquafaba
  19. Use 2 tsp vanilla extract
  20. Get Last main ingredient:
  21. Get 1 c soy milk (with 1tsp lemon juice)
  22. Use or
  23. Prepare 130 grams yoghurt
  24. Use Only if available:
  25. You need 1 inside of vanilla pod
  26. You need 1 tsp orange zest or juice
Instructions to make Carrot Cake (makes 1 sheet):
  1. (Walnuts at 4.5 and) carrots speed 4.5 - 6 for 10sec and set aside
  2. Blend whisk ingredients speed10 for 5sec and set aside
  3. Cream I ingredients speed5 for 1min
  4. Add cream II ingredients and mix at speed5-6 for 1min
  5. Carrots (and if wanted nuts) at reverse speed 2-3 for 60sec OR fold in manually
  6. Oven at 175°C
  7. Add carrot mix manually into flour mix alternating with clotted milk (or yoghurt)
  8. Pour dough onto lined baking sheet
  9. Bake for 25 minutes
  10. Turn oven off, leave in 10min with open door
  11. Transfer to rack for cooling down
  12. Tbc… frosting etc

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