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Carrot Cake
Carrot Cake

Before you jump to Carrot Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to carrot cake recipe. You can have carrot cake using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Carrot Cake:
  1. Take 1 1/2 cup sifted flour
  2. Provide 1/2 cup sugar
  3. You need 1 tsp baking powder
  4. Get 1 tsp baking soda
  5. Prepare 1/2 tsp salt
  6. Provide 2/3 cup salad oil
  7. Prepare 1 tsp vanilla
  8. Prepare 2 eggs
  9. Provide 1/2 cup crushed pineapple with juice
  10. You need 1 1/2 cup shredded carrot
  11. Provide 1 tsp cinnamon
  12. You need 1/2 cup chopped walnuts
  13. Get 1 packages Cream cheese frosting
Steps to make Carrot Cake:
  1. Preheat oven to 350
  2. Add ingredients and mix on medium
  3. Fold in walnuts
  4. Spray two 9" round cake pans with non stick spray
  5. Divide mixture between both pans
  6. Cook for 25-30 minutes, until toothpick inserted in center of cake comes out clean
  7. Let cakes cool; frost the top of one round, then place the other round on top and frost the top and sides
  8. Sprinkle walnuts over top for garnish (optional)

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