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carrot cake muffins
carrot cake muffins

Before you jump to carrot cake muffins recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to carrot cake muffins recipe. To make carrot cake muffins you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare carrot cake muffins:
  1. You need 8 oz self raising flour
  2. Prepare 1 tsp baking powder
  3. Take 1 tbsp mixed spice
  4. Use 5 oz soft light brown sugar
  5. Prepare 2 oz sultanas/raisens
  6. Prepare 2 oz chopped mixed nuts
  7. Use 2 oz finely grated carrot
  8. Use 150 ml vegetabl oil
  9. Get 2 eggs
  10. Provide 50 ml fresh orange juice
Steps to make carrot cake muffins:
  1. preheat oven to 180c
  2. sift flour, baking powder and mixed spice into a large mixing bowl
  3. mix in rest of dry ingredients
  4. mix wet ingredients(oil,eggs n juice) together then add to dry ingredients and mix together
  5. spoon mixture evenly between 12 muffin cases and bake for 20-25 mins

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