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Before you jump to Carrot Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain’s focus while also calming the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to carrot cake recipe. To cook carrot cake you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Carrot Cake:
- You need 3 eggs
- Get 1 cup sugar
- Prepare 1 cup vegetable oil
- You need 1 3/4 cup flour
- Take 2 tbsp baking powder
- Prepare 1 tsp nutmeg
- Get 3 cup grated carrots
- You need 1 cup crushed walnuts
- Use 1 tsp cinnamon
Steps to make Carrot Cake:
- Beat eggs with sugar and oil. Add flour, baking powder, cinnamon, nutmeg, and keep mixing.
- Add carrots, and walnuts and mix.
- Butter an ovenproof cake dish, pour batter in it and bake at 180ºC for approximately 1 hour.
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