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Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Grains can be wonderful for driving away a terrible mood. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel awful! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to red thai curry chicken recipe. You can cook red thai curry chicken using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Red Thai Curry Chicken:
- Use 1 lb Boneless Skinless Chicken Thighs
- Get 1 can Coconut Milk
- Take 2 tbsp Red Curry Paste
- You need 3 each Lime Leaves or 1 TBsp of lime rind
- Provide 1 tbsp Tamarind paste
- Use 1 tbsp Fish Sauce
- You need 1 cup Cilantro
- Provide 1/4 cup Hot water
Instructions to make Red Thai Curry Chicken:
- Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it….about a minute or so on medium high heat.
- Reduce the heat to medium and slowly add the coconut milk, stirring constantly.
- Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water.
- Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan.
- Serve over rice with some chopped cilantro on top as a garnish.
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