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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. To cook turkey meatballs in thai red coconut curry you need 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Meatballs in Thai Red Coconut Curry:
- Use Turkey ball ingredients:
- You need 500 gr minced turkey meat
- You need 3 cloves garlic, minced
- Get 2 stalks green onions, finely sliced
- Provide 1 Tbsp fish sauce
- Use 1/2 Tbsp red curry paste
- Prepare 1/2 tsp salt
- Use 1/4 tsp ground pepper
- Use 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
- Use 100 gr flour
- Prepare 1 egg
- Use Sauce ingredients:
- Use 1 Tbsp vegetable oil
- Prepare 1/2 onion, thinly sliced
- Take 1/4 red bell pepper, sliced lengthwise
- Prepare 1/4 orange paprika, sliced lengthwise
- You need 4 Tbsp red curry paste
- You need 150 ml water
- Prepare 3 kaffir lime leaves
- Use 250 ml instant coconut milk
- Prepare 2 Tbsp fish sauce
- You need 1/2 tsp mushroom bouillon
- You need coriander leaves to taste for garnish
Steps to make Turkey Meatballs in Thai Red Coconut Curry:
- Mix all the turkey meatball ingredients. Stir well.
- Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
- Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
- Heat the oil over medium high heat.Saute the onions until fragrant.
- Add the red and orange peppers. Cook until wilted.
- Add water, red curry paste, and coconut milk while stirring continually until it boils.
- Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
- Add in the turkey balls. Cook again to a boil. Remove from the heat.
- Serve warm with coriander leaves and warm white rice. Yum 😋
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