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Thai Red Satay Curry
Thai Red Satay Curry

Before you jump to Thai Red Satay Curry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling hungry can really make you feel terrible! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to thai red satay curry recipe. You can have thai red satay curry using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Thai Red Satay Curry:
  1. You need 2 bunch chosen meat
  2. You need 1 cup crushed peanuts
  3. Provide 3 liter chicken stock
  4. Provide 1 cup cornflour in water
  5. Provide 6 mixed chillies
  6. Get 1 tbsp dried chilli flakes
  7. Take 1 bunch corriander
  8. Prepare 4 clove fresh garlic
  9. Take 2 each carrot (thinnly sliced)
  10. Use 1 tbsp freshly grated ginger
  11. You need 2 stick lemon grass
  12. You need 1 tbsp red thai paste
  13. Get 2 pinch pepper
  14. Use 4 pinch salt
Instructions to make Thai Red Satay Curry:
  1. Prepare all your fresh ingrediants so you are well prepared.
  2. Bring stock the boil and add cornflour solution a quarter at a time. REMEMBER only add cornflour when stock is boiling
  3. In a seperate pan fry off the meat you have chosen. add chillies, ginger and garlic
  4. when stock has thickened stir in your thai paste.Then add everything to the stock.
  5. Turn down to a rolling boil and reduce by a third.
  6. Serve with jasmin rice, fresh corriander and crushed peanuts sprinkled over the top
  7. ENJOY!

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