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Before you jump to Thai Curry Carrot Coconut Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is really good for your mood. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to thai curry carrot coconut soup recipe. To cook thai curry carrot coconut soup you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Thai Curry Carrot Coconut Soup:
- Take 3 ounces oil
- Provide 1 each Vidalia onion-small dice
- Prepare 5 cloves garlic- chopped fine
- Take 2 tablespoons ginger- chopped fine
- You need 3 pounds small carrots- small dice (chopping up small in a food processor works well)
- You need 2 ounces flour
- Prepare 1 1/2 quarts chicken stock
- Provide 1 can (14 ounces) coconut milk
- Use 1-2 tablespoon Thai Red Curry Paste (Warning some are spicier than others:)
- Use 3-4 tablespoons brown sugar
- Get to taste salt
- You need (this needs salt, sweet and spice so each varies to taste)
Steps to make Thai Curry Carrot Coconut Soup:
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent
- Add the, chopped garlic and ginger and cook for 5 minutes
- Add the carrots and dust with all the flour, stirring in for 1 minute.
- Add the chicken stock in pot and bring to a simmer for about 20 minutes. (Check to make sure the carrots are tender)
- When the carrots are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with red curry paste, salt and brown sugar.
- Basil,cilantro, scallions or bacon bits are all tasty things to add as a garnish.
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