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THAI Coconut curry turkey meatballs
THAI Coconut curry turkey meatballs

Before you jump to THAI Coconut curry turkey meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to thai coconut curry turkey meatballs recipe. To make thai coconut curry turkey meatballs you need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make THAI Coconut curry turkey meatballs:
  1. Use 1 1/2 lb ground turkey
  2. Provide 1 tsp curry powder
  3. You need 1/2 tsp basil dry
  4. Prepare 1/2 tsp garlic powder
  5. Provide 3/4 cup bread crumbs
  6. Provide egg
  7. Prepare 1 can Coconut milk
  8. Prepare 3 tbls curry paste
  9. Take red bell pepper chopped
  10. Get onion chopped
  11. Provide 2 cloves garlic
  12. Get 1 tbls ginger minced
Instructions to make THAI Coconut curry turkey meatballs:
  1. Pre heat oven 375. Add turkey, garlic powder, curry powder, dry basil, bread crumbs. Mix together
  2. Add egg. Mix. Make your meatballs.
  3. Place on a greased baking tray. Cook 20 mins
  4. While turkey is cooking. Chop vegetables and saute all at one time. Ginger, bell pepper, onion, garlic. olive oil
  5. When veggies are softened, about 5 mins, add curry paste and coconut milk.
  6. Bring to simmer for about 10 mins.
  7. Add meatballs to the curry
  8. Simmer for a couple minutes.
  9. Add some chopped basil. Enjoy
  10. Served mine with rice

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