Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tofu Thai Green Curry recipe here. We also have wide variety of recipes to try.

Tofu Thai Green Curry
Tofu Thai Green Curry

Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to tofu thai green curry recipe. You can have tofu thai green curry using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Tofu Thai Green Curry:
  1. Get 400 g Tofu
  2. Use 2 tbsp light soy sauce
  3. You need 1 bunch fresh aspagagus trimmed
  4. Prepare 125 g green beens trimmed
  5. Use 1-2 tbsp vegetable oil
  6. Provide 2 tbsp green Thai curry paste
  7. Use 2 shallots, finely chopped
  8. Provide 1 green chilli deseeded and finely chopped
  9. You need 3 cloves garlic, crushed
  10. Get 400 ml coconut milk
  11. Use 125 g baby corn
  12. Take 1/2 courgette, cut into thin slices
  13. Use 1 red pepper, trimmed and cut into thin strips
  14. Use 125 g pak choi (I left it out)
  15. Provide Juice of 1 small lime
  16. Use 1 tbsp chopped coriander plus extra for garnish
  17. Prepare 2 spring onions, trimmed and cut into thin slices
Instructions to make Tofu Thai Green Curry:
  1. Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
  2. Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
  3. Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
  4. Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
  5. Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
  6. Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.

If you find this Tofu Thai Green Curry recipe useful please share it to your close friends or family, thank you and good luck.