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Thai coconut curry soup
Thai coconut curry soup

Before you jump to Thai coconut curry soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional boost, try a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to thai coconut curry soup recipe. You can cook thai coconut curry soup using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Thai coconut curry soup:
  1. You need 64 oz vegetable stock
  2. Use 1 can (14 ounces) lite coconut milk
  3. Prepare 1 carrot, finely diced
  4. Provide 1 red onion, sliced into thin half moons
  5. Use 8 oz thinly sliced baby portobello mushrooms
  6. Provide 7 oz rice noodles
  7. Provide 1 tsp garlic paste
  8. Use 2 tsp ginger paste
  9. Prepare 1 tbsp red chili pepper paste (more or less, depending on how hot you like it)
  10. Use 1 1/2 tbsp lemongrass paste
  11. Provide 1 1/2 tbsp green curry paste
  12. Use 1 small lime, juice and zest
  13. Use 1/4 tsp salt
  14. You need 1/2 tsp black pepper
  15. Get 2 tomatoes, chopped
  16. Provide 1 fresh baby spinach, for serving
Steps to make Thai coconut curry soup:
  1. Add all ingredients, except noodles, spinach, and tomatoes, to large stock pot. Bring to a boil and simmer 20 minutes.
  2. Add tomatoes and simmer an additional 5 minutes.
  3. Meanwhile, cook rice noodles according to package directions. Drain..
  4. To serve, place a bit of noodles and a few spinach leaves in soup bowl and ladle soup over top.

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