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Before you jump to Thai Style Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to thai style red chicken curry recipe. To make thai style red chicken curry you need 26 ingredients and 19 steps. Here is how you do that.
The ingredients needed to prepare Thai Style Red Chicken Curry:
- Prepare 500 gms Chicken pieces (I use some boneless and some bone in)
- Use 1 big Potato
- Get 1 big Carrot
- Prepare 2 chopped Onion
- Provide 4-5 chopped Garlic
- Get 1 inch chopped Galangal/Ginger
- Get 1-2 chopped fresh red Chilli
- Take 1/2 teaspoon Turmeric powder
- Take 1/2 teaspoon Cumin powder
- Use 1 teaspoon Curry powder/Coriander powder
- You need 400 ml Coconut milk (I used can)
- Get 3 tablespoons Cooking oil
- Provide to taste Salt
- Take 2 tablespoons red Curry paste
- You need As required Spring onion, Mint leaves to garnish
- Prepare for Red curry paste–
- You need 1 tablespoon Ginger-Garlic paste
- Get 2 sticks Lemon grass(if not available add 1 lemon leave)
- You need 5-6 dry red Chillies (soaked for an hour with hot water)
- Provide 5-6 stock of Coriander stem (optional, I didn't use)
- Take 1 Zest of Lemon
- Prepare 1 tablespoon Lemon juice
- Get 1 teaspoon Salt
- Use 1 teaspoon Sugar
- Take 1/2 teaspoon Cumin powder
- Take 1/2 teaspoon Curry powder/Coriander powder
Instructions to make Thai Style Red Chicken Curry:
- Soak 5-6 red chilli in hot water for an hour.
- Chop lemon grass in small pieces. If you don't get them use chopped fresh lemon leave.
- To make curry paste take a grinder jar and add in soaked red chillies, ginger-garlic paste, lemon grass,lemon zest, cumin powder, curry powder/coriander powder, sugar, salt and lemon juice.
- Grind to a smooth paste with little water. Keep aside. If you like you can also add some chopped coriander stem during grinding. I personally don't like it's taste and hence didn't add.
- Take 500 g chicken. I used both bone in and some boneless. You can use only boneless pieces if you like. Chicken with bone gives more flavour to the dish.
- I also used some veggies like potato and carrot. You can skip using them or you can use other veggies also you like. I used carrot as it's sweetness help to balance the pungency of the curry.
- Heat a saucepan with 3 tablespoons of cooking oil. Saute chopped ginger-garlic and red chilli for 15-20 seconds.
- Add in chopped onion and cook until they become soft.
- Now add in prepared red curry paste and stir well to fry for 2 minutes. Your kitchen will fill with aroma of lemon grass.
- Add in 2 tablespoons of water to prevent the spices from burning.
- Add in chicken pieces, stir well to mix.
- Also add in the potato and carrot pieces, cumin powder, curry powder, turmeric powder and salt.
- Stir well so that everything incorporates nicely and then add in 2 cups of hot water.
- Cover and cook in medium heat for 30 minutes or until chicken and veggies cook completely.
- Open unshaken can of coconut milk. Spoon out 1 tablespoon of thick coconut cream from the top to garnish.Keep aside.
- When chicken and veggies cook completely, add in the coconut milk to the curry. Keep flame in low heat so that milk doesn't curdle in hot curry.
- Cook the curry in medium heat for further 5 minutes to come to a boil. Adjust seasoning. The taste should be pungent with slight sweetness. Remove from heat.
- Transfer to serving bowl, garnish with coconut cream, spring onion and mint leaves.
- Serve with some thai jesmine rice.
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