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Red Thai Chicken and Pepper Curry.
Red Thai Chicken and Pepper Curry.

Before you jump to Red Thai Chicken and Pepper Curry. recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel happier!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to red thai chicken and pepper curry. recipe. You can have red thai chicken and pepper curry. using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Red Thai Chicken and Pepper Curry.:
  1. Use 2 tsp coriander seeds
  2. Get 4 cardamon pods slightly crushed
  3. Prepare 1 tsp turmeric powder
  4. Provide 2 tbsp olive oil
  5. Get 4 clove garlic peeled and sliced finely
  6. Provide 2 onions finely chopped
  7. Use 4 chicken breasts cut into bite size pieces
  8. Take 1 tsp chilli flakes. Two if you want more heat
  9. Prepare 1 stick lemongrass bashed and cut into long strips
  10. Take 1 5-7 cm piece of fresh root ginger peeled and sliced finely
  11. Take 2 fresh chillies finely chopped. If you want less heat deseed them
  12. Provide 2 lime leaves. If you don't have leaves then juice of 1 lime works just as well
  13. Take 150 grams red thai curry paste
  14. Provide 300 ml chicken stock
  15. Prepare 400 ml coconut milk
  16. Use 1 red pepper deseeded and flesh removed cut into long thin strips
Instructions to make Red Thai Chicken and Pepper Curry.:
  1. Gently heat a dry large pan (no oil).
  2. Add coriander, cardamom and turmeric. Dry fry for about a minute.
  3. Add oil and turn up heat to moderately high. Add garlic and onions, fry for about 2 mins, they should have taken on the colour of the turmeric now. Lovely.
  4. Add chicken pieces and cook until sealed.
  5. Add chilli flakes, lemongrass, ginger, fresh chilli and lime leaves. Cover pan and lower heat to medium. Cook for a couple of mins.
  6. Stir in curry paste.
  7. Add stock and coconut milk.
  8. Remove lid and simmer for five mins. Taste and season if needed.
  9. Add peppers and simmer until curry has thickened. About ten mins.
  10. Serve with sticky rice. Enjoy.

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