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Vegan thai red curry
Vegan thai red curry

Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to vegan thai red curry recipe. To cook vegan thai red curry you only need 23 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Vegan thai red curry:
  1. Take 3 tablespoons oil
  2. You need 2 medium onion, halved and thinly sliced
  3. Use 1 medium bell pepper, seeds and membranes removed, thinly sliced
  4. Use 1 medium potato, diced
  5. Take 1 cup vegetable broth
  6. Provide 1 cup coconut milk
  7. You need 1 medium diced fire-roasted tomatoes
  8. Prepare 3 tablespoons red curry paste (recipe mentioned below)
  9. Use 4-5 cloves garlic, minced
  10. Provide 1 tablespoon minced ginger
  11. You need 1 small head of cauliflower, cut into florets
  12. Take 1 cup carrot, cut into slices
  13. Take 1 cup cabbage, finely chopped
  14. Use 1 cup corn (optional)
  15. Provide 1 large lime, juiced
  16. Get as required Thai basil leaves, for garnish
  17. Prepare 3 cups cooked rice
  18. Provide 1 tsp each cumin and coriander seeds
  19. Get 5 dry red spur chiles
  20. You need 2 teaspoons white pepper corns
  21. Take 1 tablespoon fresh coriander roots
  22. You need 1 tablespoon sliced lemongrass
  23. Take as per taste Salt
Steps to make Vegan thai red curry:
  1. For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later.
  2. Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften.
  3. Add the bell pepper, cabbage and potatoes and cook 2-3 minutes.
  4. Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil.
  5. Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes.
  6. Add the carrots and corns. Cook another 5 minutes.
  7. Add 1 tbsp lime juice.
  8. Garnish with fresh Thai basil leaves
  9. Serve with cooked rice.

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