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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to thai curry recipe. To make thai curry you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Thai curry:
- You need 500 grams boneless chicken
- You need 1 cup phool gobhi
- Prepare 4 aalu
- Get 1 shimla mirch
- Prepare 1 carrot
- Take 1 tin coconut milk
- Provide 1/2 tsp huldi
- You need 100 grams cream
- Get 1 tsp salt
- Provide 1/2 tsp red chilli
- Get 1/2 tsp black pepper
- Use 1/2 cup oil
- Use Rice for eating :
- Prepare 1.5 cup rice
Instructions to make Thai curry:
- Aalu ko boil kar lain aur sath hi gobhi aur gajur ko bhi. Shimla mirch kaat kar waisay hi shamul kar lain.
- Chicken ko cubes main kaat kar oil main itna paka lain kay wo almost cook ho jaey. Iss main salt, pepper, chilli, haldi, cream and coconut milk add kar kar puknay dain.
- Jub chicken achi tra puk jaey to vegetables add kar kay 5 minutes cook kar lain.
- Bilkul dry nae krna, thori gravy honi chaheay. Boiled rice kay sth serve krain. Bht tasty aur healthy food is ready.
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