Chef Riana

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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t get rid of the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot better!

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to thai massaman chicken curry recipe. You can cook thai massaman chicken curry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Thai Massaman Chicken Curry:

1. Use 250 g chicken, cut into long strips
2. Prepare 2 tablespoons Massaman curry paste
3. Take 1 onion chopped in big chunks
4. Get 1 can coconut milk
5. Get 2-3 tbsp fish sauce
6. Use 2-3 grated palm sugar (or brown sugar)
7. Prepare 2 tbsp tamarind
8. Prepare 1 medium-sized potato, peeled and cut into chunks
9. Use 4-5 tablespoons unsalted roasted peanuts (can use cashew nut if prefer)
10. Get 1 star anise
11. Use 1 cinnamon stick
12. Prepare 1 big red chilli, finely sliced

Steps to make Thai Massaman Chicken Curry:

1. In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
2. Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
3. Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
4. Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.

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