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Before you jump to Chicken green curry stir-fry wrapped in omelette recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s easy to feel low when you feel famished! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken green curry stir-fry wrapped in omelette recipe. To make chicken green curry stir-fry wrapped in omelette you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken green curry stir-fry wrapped in omelette:
- Provide 1-2 Tbsp green curry paste
- Take 1 large piece of chicken breast (or 2 small pieces), cut to small pieces
- Use 1 Tbsp coconut oil
- Get A few barton bell peppers
- Get A few pieces snow peas
- Get A few leaves Thai basil or basil
- Get Chopped red chilli
- Take 1 Tbsp fish sauce
- Take 1/2 Tsp Sugar
- Prepare 1 Tbsp water
- Provide 1 Tbsp milk
- Get Omelette
- Use 2 eggs
- Prepare 1 Tbsp vegetable oil
- Provide 1 pinch salt
- You need 1 Tsp water
Instructions to make Chicken green curry stir-fry wrapped in omelette:
- Beat the eggs and add a pinch of salt and a tea spoon of water
- Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside.
- Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily.
- Add chicken. Cook it with curry paste that already in the pan. Add milk.
- Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat.
- Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice.
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