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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 25 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Thai Green Curry:
  1. Prepare For green Curry paste-
  2. You need 2 tbsp lemongrass (if you don't have lemongrass,use lemon juice)
  3. Take 2 tbsp galangal chopped
  4. Provide 3 kaffir lime leaves
  5. Provide 4 garlic cloves
  6. Use 3 tbsp thai shallots(or green onion)
  7. Use 1/2 cup thai sweet basil
  8. Provide 1/2 cup coriander leaves
  9. Use 2-3 green chillies
  10. Prepare other Other ingredients:-
  11. Use 1 cup tofu cut into cubes
  12. Use 1 cup eggplant
  13. Take 1/2 cup vegetable of your choice
  14. You need 1 cup bamboo shoots
  15. Take 2 tsp brown sugar
  16. Prepare As needed coconut milk
  17. You need 2 tsp soy sauce
  18. You need 1/2 cup green beans trimmed
  19. Provide As needed oil
  20. You need 4 Kaffir lime leaves
  21. Take 2 cup vegetable stock
  22. Get To taste salt
  23. You need as required Cashews to garnish
  24. Get as required Red chilli for garnish
  25. Use as required Basil leaves for garnish
Instructions to make Thai Green Curry:
  1. Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste.
  2. Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork.
  3. Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well.
  4. Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste.
  5. Serve with jasmine rice or plain rice.

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