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Massaman curry
Massaman curry

Before you jump to Massaman curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is really great for your mood. You were just expecting to read that, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to massaman curry recipe. You can have massaman curry using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Massaman curry:
  1. Take 800 grams chicken drumsticks
  2. You need 2.5 tbsp Massaman Curry paste
  3. Provide Coconut milk
  4. Get Fish sauce
  5. Provide 2 tbsp Palm sugar
  6. Use 2 tbsp Tamarind
  7. Provide 3 x onion chopped
  8. Prepare 2 x potatoes chopped
  9. You need Red pepper chopped
  10. You need 1/2 cup Roasted peanuts
  11. You need c
Steps to make Massaman curry:
  1. Meduim heat on saucepan. Add coconut and cury paste and add chicken
  2. Add chopped potatoe and seasoning (sugar, tamarind, fish sauce) add red pepper, peanuts
  3. Leave it to cook on low heat for about 50 min. Serve with rice

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