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Before you jump to Thai chicken green curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the happier you will feel. Nuts, on top of bettering your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to thai chicken green curry recipe. You can have thai chicken green curry using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Thai chicken green curry:
- Get 2 tbsps olive oil
- Provide 400 ml coconut cream
- Get 3 tbsps thai green curry paste
- Use 1 cup chicken stock
- Provide 1 brinjal cut in half thai
- You need 6 - 8 baby corns
- Take 500 g chicken boneless skinless thighs
- You need 1 red chili sliced
- Prepare 5 - 6 lime kafir leaves
- You need 3 - 4 thai basil leaves
- Take 1 tbsp fish sauce
- You need 1 tbsp brown sugar
Steps to make Thai chicken green curry:
- In a pan add olive oil and add 1/2 cup of coconut cream. When it dries up and oil seperates add the curry paste and saute.
- When oil seperates add chicken and saute. Add the stock, remaining coconut cream, sugar, fish sauce, brinjal and kafir lime leaves.
- Let it cook for 10 minutes. Add the baby corns and basil leaves. Let it cook on low flame for 2 minutes until a little oil comes on top. Garnish with sliced red chili and serve with steamed rice.
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