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Authentic and Easy Thai Green Curry
Authentic and Easy Thai Green Curry

Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to authentic and easy thai green curry recipe. To make authentic and easy thai green curry you need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Authentic and Easy Thai Green Curry:
  1. Use 250 grams Chicken (Breast meat or thigh meat)
  2. Get 1 Eggplant
  3. Use 1 or 2 Bell Peppers (red or yellow)
  4. Get 1 packages Shimeji, king oyster, or whatever mushroom you like
  5. Get 1 small Boiled bamboo shoots
  6. Take 2 tbsp Green curry paste
  7. Use 1 tbsp Vegetable oil
  8. Use 100 ml Coconut milk
  9. Take 300 ml Coconut Milk + water
  10. Provide 2 tbsp ★Sugar
  11. Prepare 1 tbsp ★ Fish sauce
  12. Provide 1/2 tbsp ★Salt
  13. Use 4 or 5 Basil leaves (optional)
Instructions to make Authentic and Easy Thai Green Curry:
  1. Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces.
  2. Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat.
  3. Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry.
  4. If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar.
  5. When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now.
  6. When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes.
  7. If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar.
  8. Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste.
  9. Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it.
  10. This is also good with prawns or thinly sliced pork. If you use prawns, blanch first.
  11. When making Thai rice, it's best to reduce the amount of water a little bit.
  12. This green curry is also good over cooked somen noodles.

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