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Vickys Thai-Style Seafood Curry, GF DF EF SF NF
Vickys Thai-Style Seafood Curry, GF DF EF SF NF

Before you jump to Vickys Thai-Style Seafood Curry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to vickys thai-style seafood curry, gf df ef sf nf recipe. You can have vickys thai-style seafood curry, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
  1. Use 600 grams mixed seafood - prawns, scallops, squid, mussels
  2. Take 400 ml light coconut milk
  3. Prepare 150 grams sugarsnap peas
  4. Use 1 red onion, thinly sliced
  5. Take 1 red pepper, deseeded and thinly sliced
  6. Get 1 tbsp oil
  7. Provide 1 tbsp red thai curry paste
  8. Provide 2 tsp brown sugar
  9. Use 2 tsp cornflour/starch
  10. Take 1 juice of 1 lime
  11. Take 15 grams fresh chopped coriander
  12. You need 1 salt & pepper to taste
Instructions to make Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
  1. Heat the oil in a deep pan and fry off the onion until softened, 4 - 5 minutes. Stir in the curry paste and cook a further minute
  2. Add the mixed seafood and coconut milk and bring to the boil. Reduce heat and simmer for 8 - 10 minutes
  3. Add the cornflour to 1 tbsp water and stir into a paste. Add to the pan with the sugar, peas and red pepper
  4. Simmer for 4 minutes or until the sauce has thickened and the pepper & sugarsnaps are tender
  5. Stir in the lime juice and 3/4 of the coriander. Season to taste with the salt & pepper
  6. Serve in bowls with a garnish of the remaining coriander and some lime wedges

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